We Are Going To Try The - TV Commercial Workout

As you know I am trying to find ways to get everyone in the family movie. My son loves TV and the hubby watches a lot of sports. When I came across this on Pinterest I had to jot it down. Depending on what type of commercial comes on TV there is an activity that you have to complete during the commercial. I can't wait to see how this works out!

TV Commercial Workout

Commercial Type:                                                            Exercise Type:

Food/Restaurant                                                                 30 Jumping Jacks

Car                                                                                         Jog in place throughout

Fashion/Shopping                                                               30 Crunches

Travel                                                                                    Plank Hold

Jewelry                                                                                   20 Squats/Lunges

Health/Beauty                                                                     20 Hip Raises

Movie Trailer                                                                        30 Russian Twists

TV Show Commercial                                                        40 High Knees

PSA                                                                                        10 Leg Lifts on Each Side

Fitness                                                                                    Your Choice