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Friday, October 5, 2012

Add to My Bucket O' Workouts

I saw this at home circuit workout and thought this would be a good one to add to the list for once a week maybe. I will let you know how it goes.


At Home Circuit Workout
50 Jumping Jacks
30 sec Jump Rope
20 Alternating Lunges
30 sec Jump Rope
10 Tuck Jumps
30 sec Jump Rope
20 Squats
30 sec Jump Rope
60 sec High Knees
30 sec Jump Rope
10 Jump Squats
30 sec Jump Rope
10 Burpees
30 sec Jump Rope
60 Jumping Jacks
30 sec Jump Rope
20 sec Mountain Climbers
30 sec Jump Rope
25 Push Ups
30 sec Jump Rope
60 sec plank

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